why make this recipe
Protein Packed Cookie Dough Brownies are a delicious and nutritious treat. They combine the rich flavor of brownie goodness with the fun texture of cookie dough, making them perfect for any time of day. Packed with protein, these brownies provide a satisfying snack or post-workout treat. Plus, they are made with wholesome ingredients like almond flour and Medjool dates, so you can feel good about what you’re eating.
how to make Protein Packed Cookie Dough Brownies
Ingredients :
- 8 Medjool Dates
- 0.5 cup Almond Flour
- 4 Tbsp Chocolate Protein Powder
- 2 Tbsp Cocoa Powder
- 2 Tbsp Pure Maple Syrup
- 1 tsp Pure Vanilla Extract
- 1 cup Cottage Cheese (4% or 2%)
- 0.5 cup Vanilla Protein Powder
- 1.25 cup Almond Flour
- 2 Tbsp Pure Maple Syrup
- 2 Tbsp Cashew Butter
- 1 tsp Vanilla Extract
- 0.33 cup Mini Chocolate Chips (Semi-Sweet)
Directions :
- Process the brownie ingredients together. If your dates aren’t soft, soak them in hot water for 5 minutes first.
- Press the brownie dough down into a 9×5 loaf tin lined with parchment paper and place it in the freezer.
- Blend the cookie dough ingredients until smooth, scraping the edges as needed. The mixture will be thick.
- Fold in the chocolate chips.
- Press the cookie dough over the brownie layer and smooth it out with a spatula sprayed with nonstick spray.
- Place in the freezer for 1 hour.
- Slice into squares and keep stored in the fridge or freezer.
how to serve Protein Packed Cookie Dough Brownies
These brownies can be enjoyed straight from the fridge or freezer. You can plate them for a fancy dessert or serve them as a quick snack. They are great for kids and adults alike, making them a versatile treat.
how to store Protein Packed Cookie Dough Brownies
To keep these brownies fresh, store them in an airtight container in the fridge for up to a week. If you want to keep them longer, you can freeze them. Just make sure to layer them with parchment paper if you stack them, to prevent sticking.
tips to make Protein Packed Cookie Dough Brownies
- If you prefer a sweeter flavor, add an extra tablespoon of maple syrup to the cookie dough.
- Use different types of protein powder based on your preference or dietary needs.
- Adjust the thickness of your cookie dough by adding a little water if it’s too thick.
variation
You can make these brownies nut-free by swapping almond flour with oat flour. Additionally, try using different types of chips, like peanut butter or dark chocolate, for a twist in flavor.
FAQs
Can I use other types of dates?
Yes, you can use any variety of soft dates, but Medjool dates are the best for their sweetness and texture.
Can I make these brownies vegan?
Yes, you can replace cottage cheese with silken tofu or a plant-based yogurt.
How do I know when the brownies are done?
These brownies don’t cook in the oven; they set in the freezer. Make sure they have been in the freezer for the full hour before slicing.
Protein Packed Cookie Dough Brownies
Ingredients
Method
- Process the brownie ingredients together.
- Press the brownie dough down into a 9×5 loaf tin lined with parchment paper and place it in the freezer.
- Blend the cookie dough ingredients until smooth, scraping the edges as needed. The mixture will be thick.
- Fold in the chocolate chips.
- Press the cookie dough over the brownie layer and smooth it out with a spatula sprayed with nonstick spray.
- Place in the freezer for 1 hour.
- Slice into squares and keep stored in the fridge or freezer.
Notes
Name: Yumi HwagByline: Founder & Recipe Developer, YumimealsBio : Yumi tests weeknight-friendly air fryer, slow cooker, and BBQ recipes in a small home kitchen. She focuses on simple steps, real-family testing, and clear food-safety guidance. Contact: [email protected]