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Delicious hot honey chicken bowls garnished with vegetables and sesame seeds.

Hot Honey Chicken Bowls

Deliciously sweet and spicy, Hot Honey Chicken Bowls combine protein-packed chicken with nutritious veggies, ready in under 30 minutes for a quick family dinner.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Healthy
Calories: 450
Ingredients Method Notes

Ingredients
  

For the Chicken
  • 1 lb boneless, skinless chicken breast or thighs, cubed Use your preferred cut.
  • 2 tablespoons olive oil For cooking the chicken.
  • 1 teaspoon smoked paprika For seasoning the chicken.
  • Salt to taste Adjust based on preference.
  • Black pepper to taste Adjust based on preference.
For the Sauce
  • 3 tablespoons honey
  • 1 tablespoon hot sauce or chili flakes Adjust to taste.
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce Use tamari for gluten-free option.
For the Bowls
  • 2 cups cooked quinoa, rice, or farro Your choice of grain.
  • 1 cup steamed broccoli
  • 1 cup roasted sweet potatoes
  • Optional sesame seeds, fresh herbs, lime wedges For garnishing.

Method
 

Preparation
  1. Season the chicken pieces with smoked paprika, salt, and pepper.
  2. Heat olive oil in a large skillet over medium heat.
  3. Add the chicken and cook until golden brown and fully cooked, about 6-8 minutes. Remove from the skillet and set aside.
Sauce Preparation
  1. In the same skillet, reduce the heat to low and add honey, hot sauce, soy sauce, and minced garlic.
  2. Stir well until combined and slightly thickened, about 2-3 minutes.
Assembly
  1. Return the cooked chicken to the skillet and toss to coat evenly in the hot honey sauce.
  2. Divide the cooked grains evenly into serving bowls.
  3. Top each bowl with the glazed chicken, steamed broccoli, and roasted sweet potatoes.
  4. Drizzle any remaining sauce over the bowls and garnish with sesame seeds, fresh herbs, or lime juice if desired.
Serving
  1. Serve Hot Honey Chicken Bowls while they are warm.

Notes

To store leftover Hot Honey Chicken Bowls, place them in an airtight container in the refrigerator for 3-4 days. Reheat in the microwave or on the stove when ready to eat. Adjust spiciness by modifying the amount of hot sauce or chili flakes. For added crunch, top with chopped nuts or seeds.