Hamburger Meat with Broccoli

why make this recipe

Hamburger Meat with Broccoli is a quick and easy dish that packs a punch of flavor and nutrition. Using ground beef and fresh broccoli, this recipe provides a balanced meal that is both satisfying and healthy. It is perfect for busy weeknights when you want something tasty without spending hours in the kitchen.

how to make Hamburger Meat with Broccoli

Ingredients :

  • 1 pound ground beef
  • 2 cups broccoli florets
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon oyster sauce
  • Salt and pepper to taste
  • 1 tablespoon vegetable oil

Directions :

  1. In a large skillet, heat the vegetable oil over medium heat.
  2. Add the minced garlic and sauté until fragrant.
  3. Add the ground beef and cook until browned.
  4. Add the broccoli florets and stir well.
  5. Pour in the soy sauce and oyster sauce, then mix to combine.
  6. Season with salt and pepper to taste.
  7. Cook for an additional 5-7 minutes, until the broccoli is tender but crisp.
  8. Serve hot.

how to serve Hamburger Meat with Broccoli

You can serve Hamburger Meat with Broccoli over steamed rice or noodles for a complete meal. It also goes well with a side salad or crusty bread. For a family gathering, this dish can be placed in a serving bowl and enjoyed family-style.

how to store Hamburger Meat with Broccoli

To store leftovers, place them in an airtight container and refrigerate. The dish will stay fresh for about 3-4 days in the fridge. For longer storage, you can freeze it. Just make sure to thaw it in the fridge before reheating.

tips to make Hamburger Meat with Broccoli

  • Feel free to adjust the seasonings to your liking. If you like a bit more heat, add some red pepper flakes.
  • You can use other vegetables such as bell peppers or carrots along with broccoli for added color and flavor.
  • Make sure not to overcook the broccoli. It should be bright green and still slightly crunchy.

variation

You can replace ground beef with ground turkey or chicken for a lighter option. Additionally, using a different sauce like teriyaki can give the dish a unique twist.

FAQs

Can I use frozen broccoli?
Yes, frozen broccoli works well. Just make sure to thaw and drain it before cooking to avoid excess water in the dish.

Can I make this recipe gluten-free?
Absolutely! Use gluten-free soy sauce and oyster sauce to make this recipe gluten-free.

How long does this dish take to prepare?
The entire dish takes about 20-25 minutes to prepare, making it a quick meal option for busy nights.

Plate of hamburger meat with broccoli cooked to perfection.

Hamburger Meat with Broccoli

A quick and easy dish featuring ground beef and broccoli that provides a balanced meal ideal for busy weeknights.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Asian
Calories: 350

Ingredients
  

Main Ingredients
  • 1 pound ground beef
  • 2 cups broccoli florets Fresh or frozen (thawed and drained)
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce Use gluten-free if necessary
  • 1 tablespoon oyster sauce Use gluten-free if necessary
  • Salt and pepper to taste
  • 1 tablespoon vegetable oil

Method
 

Cooking
  1. In a large skillet, heat the vegetable oil over medium heat.
  2. Add the minced garlic and sauté until fragrant.
  3. Add the ground beef and cook until browned.
  4. Add the broccoli florets and stir well.
  5. Pour in the soy sauce and oyster sauce, then mix to combine.
  6. Season with salt and pepper to taste.
  7. Cook for an additional 5-7 minutes, until the broccoli is tender but crisp.
  8. Serve hot.

Notes

Feel free to adjust the seasonings to your liking. If you like a bit more heat, add some red pepper flakes. You can use other vegetables such as bell peppers or carrots along with broccoli for added color and flavor. Make sure not to overcook the broccoli. It should be bright green and still slightly crunchy. To store leftovers, place them in an airtight container and refrigerate. The dish will stay fresh for about 3-4 days in the fridge. For longer storage, you can freeze it. Just make sure to thaw it in the fridge before reheating.

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