why make this recipe
Spicy Honey BBQ Chicken Wraps are a fantastic meal choice for busy weeknights or casual gatherings. They combine the sweetness of honey with the kick of cayenne pepper and the smoky flavor of BBQ sauce. Plus, they’re easy to make, packed with flavor, and satisfying. This recipe is perfect for anyone looking for a delicious and quick meal that everyone will love.
how to make Spicy Honey BBQ Chicken Wraps
Ingredients:
- 2 chicken breasts
- 1/2 cup honey
- 1/2 cup BBQ sauce
- 1 teaspoon cayenne pepper
- Salt and pepper to taste
- 4 large tortillas
- 1 cup lettuce, shredded
- 1/2 cup cheddar cheese, shredded
- 1/2 cup diced tomatoes
Directions:
- Preheat your grill or skillet over medium heat.
- In a bowl, mix together honey, BBQ sauce, cayenne pepper, salt, and pepper.
- Coat the chicken breasts with the honey BBQ mixture.
- Grill or cook the chicken for about 6-7 minutes on each side, or until fully cooked.
- Remove the chicken from heat, let it rest for a few minutes, and then slice it.
- Lay the tortillas flat and add shredded lettuce, sliced chicken, diced tomatoes, and cheese.
- Roll up the wraps tightly and enjoy your spicy honey BBQ chicken wraps!
how to serve Spicy Honey BBQ Chicken Wraps
Serve these wraps warm for the best flavor and texture. You can pair them with some fresh fruit or a side salad for a complete meal. They also make a great appetizer for parties. Feel free to provide extra BBQ sauce on the side for dipping.
how to store Spicy Honey BBQ Chicken Wraps
If you have leftovers, store the wraps in an airtight container in the refrigerator. They will last for about 2-3 days. When you’re ready to eat them, you can warm them up in the microwave or enjoy them cold. If possible, store the components separately for better texture.
tips to make Spicy Honey BBQ Chicken Wraps
- Make sure your grill or skillet is hot before adding the chicken; this helps to get nice grill marks and flavor.
- Adjust the amount of cayenne pepper according to your spice preference.
- Feel free to add other toppings, like avocado or onion, to give the wraps an extra kick!
variation
You can use different types of protein like grilled shrimp or tofu for a vegetarian option. Additionally, adding a bit of ranch dressing inside the wraps can create a creamy balance to the spices.
FAQs
1. Can I make these wraps ahead of time?
Yes, you can prepare the chicken and toppings ahead of time. Just assemble the wraps when you’re ready to serve for the best taste.
2. What can I serve with these wraps?
These wraps go well with chips, veggie sticks, or a mixed greens salad. You can also serve them with a side of coleslaw for crunch.
3. Can I freeze the wraps?
While it’s best to eat them fresh, you can freeze the chicken separately and store it. The wraps may not hold up well once frozen and thawed, but the cooked chicken will be fine to reheat.

Spicy Honey BBQ Chicken Wraps
Ingredients
Method
- Preheat your grill or skillet over medium heat.
- In a bowl, mix together honey, BBQ sauce, cayenne pepper, salt, and pepper.
- Coat the chicken breasts with the honey BBQ mixture.
- Grill or cook the chicken for about 6-7 minutes on each side, or until fully cooked.
- Remove the chicken from heat, let it rest for a few minutes, and then slice it.
- Lay the tortillas flat and add shredded lettuce, sliced chicken, diced tomatoes, and cheese.
- Roll up the wraps tightly and enjoy your spicy honey BBQ chicken wraps!
Notes

Name: Yumi Hwag
Byline: Founder & Recipe Developer, Yumimeals
Bio : Yumi tests weeknight-friendly air fryer, slow cooker, and BBQ recipes in a small home kitchen. She focuses on simple steps, real-family testing, and clear food-safety guidance. Contact: [email protected]