Pineapple Cucumber Salad

why make this recipe

Pineapple Cucumber Salad is a refreshing and vibrant dish perfect for warm days or gatherings. The combination of sweet pineapple and crisp cucumber creates a delightful balance. This salad is not only tasty but also packed with nutrients. It is light, refreshing, and can easily be made vegan by using maple syrup instead of honey.

how to make Pineapple Cucumber Salad

Ingredients

  • 2 cups fresh pineapple, diced
  • 1 large English cucumber, diced
  • ¼ small red onion, thinly sliced
  • ¼ cup fresh cilantro, chopped
  • 1 small jalapeño, thinly sliced (optional)
  • 2 tbsp fresh lime juice
  • 1 tbsp honey or maple syrup
  • 1 tbsp olive oil
  • ½ tsp salt
  • ¼ tsp black pepper
  • ½ tsp red pepper flakes (optional)

Directions

  1. Start by dicing the pineapple into bite-sized pieces and slicing the cucumber into half-moons or cubes.
  2. Thinly slice the red onion and jalapeño (if using) for added flavor.
  3. In a small bowl, whisk together lime juice, honey (or maple syrup), olive oil, salt, black pepper, and optional red pepper flakes.
  4. In a large bowl, combine diced pineapple, cucumber, sliced onion, chopped cilantro, and jalapeño. Drizzle with dressing and gently toss to coat.
  5. For optimal flavor infusion, chill in the fridge for 15–30 minutes before serving.

how to serve Pineapple Cucumber Salad

Serve Pineapple Cucumber Salad chilled as a light appetizer, side dish, or even a refreshing lunch. It pairs well with grilled meats or can be enjoyed on its own as a healthy snack.

how to store Pineapple Cucumber Salad

Store any leftover Pineapple Cucumber Salad in an airtight container in the refrigerator. It’s best to consume it within 1–2 days for freshness.

tips to make Pineapple Cucumber Salad

  • Use fresh and ripe pineapple for the best flavor.
  • Adjust the spice level by adding more or less jalapeño, or omitting it altogether.
  • For added crunch, consider including some chopped bell peppers or nuts.

variation

You can customize this salad by adding fruits like mango or kiwi, or by mixing in other veggies such as bell peppers or radishes. For a protein boost, consider adding cooked shrimp or chickpeas.

FAQs

1. Can I make this salad ahead of time?
Yes, you can prepare the salad a few hours ahead. Just remember to chill it in the fridge.

2. Can I use canned pineapple instead of fresh?
Fresh pineapple gives the best flavor and texture, but you can use canned pineapple if that’s what you have. Just drain it well.

3. Is this salad spicy?
The spice level depends on whether you use jalapeño and how much you add. Feel free to adjust it according to your taste!

A vibrant bowl of pineapple cucumber salad with fresh herbs and lime dressing

Pineapple Cucumber Salad

A refreshing salad combining sweet pineapple and crisp cucumber, perfect for warm days and gatherings, and easy to make vegan.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Appetizer, Side Dish
Cuisine: American, Vegan
Calories: 120

Ingredients
  

Main Ingredients
  • 2 cups fresh pineapple, diced Use fresh and ripe pineapple for the best flavor.
  • 1 large English cucumber, diced Slice into half-moons or cubes.
  • ¼ small red onion, thinly sliced
  • ¼ cup fresh cilantro, chopped
  • 1 small jalapeño, thinly sliced (optional) Adjust the spice level as desired.
Dressing Ingredients
  • 2 tbsp fresh lime juice
  • 1 tbsp honey or maple syrup Use maple syrup for a vegan option.
  • 1 tbsp olive oil
  • ½ tsp salt
  • ¼ tsp black pepper
  • ½ tsp red pepper flakes (optional)

Method
 

Preparation
  1. Start by dicing the pineapple into bite-sized pieces and slicing the cucumber into half-moons or cubes.
  2. Thinly slice the red onion and jalapeño (if using) for added flavor.
Make the Dressing
  1. In a small bowl, whisk together lime juice, honey (or maple syrup), olive oil, salt, black pepper, and optional red pepper flakes.
Combine Ingredients
  1. In a large bowl, combine diced pineapple, cucumber, sliced onion, chopped cilantro, and jalapeño.
  2. Drizzle with dressing and gently toss to coat.
Chill
  1. For optimal flavor infusion, chill in the fridge for 15 to 30 minutes before serving.

Notes

Serve chilled as a light appetizer, side dish, or refreshing lunch. Pairs well with grilled meats or can be enjoyed on its own as a healthy snack. Store leftovers in an airtight container in the refrigerator, best consumed within 1–2 days.

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