why make this recipe
High Protein Crack Dip is a delicious and satisfying snack that everyone will love. It is loaded with protein from Greek yogurt and cheese, making it a great option for people looking to increase their protein intake. This dip is perfect for parties, game days, or just a cozy night in. It’s easy to make and can be tailored to your taste. Plus, it’s a hit with both kids and adults!
how to make High Protein Crack Dip
Ingredients:
- 2 cups Greek yogurt or dairy-free yogurt of choice
- 2-2.5 tbsp ranch seasoning (or 1 packet ranch dressing mix)
- 1 cup shredded cheddar cheese (or dairy-free of choice)
- 1/2 cup crumbled bacon or turkey bacon (5 strips cooked bacon)
- 1/2 cup chopped green onions
Directions:
- In a large mixing bowl, combine the Greek yogurt and ranch dressing mix. Stir until well blended.
- Add the shredded cheese, crumbled bacon, and chopped green onions to the bowl.
- Mix all ingredients together until they are evenly distributed.
- Cover the dip and refrigerate for at least 1 hour to allow the flavors to meld.
- Before serving, top with more crumbled bacon and green onions for garnish.
- Serve with your favorite dippers like chips, pretzels, crackers, or fresh vegetables.
- The dip can be stored in an airtight container in the refrigerator for 3-4 days.
how to serve High Protein Crack Dip
To serve High Protein Crack Dip, scoop it into a serving bowl and set it on a platter. Arrange various dippers around it like potato chips, pita chips, cucumber slices, or carrots. This makes a great appetizer for gatherings, or simply enjoy it as a quick snack at home.
how to store High Protein Crack Dip
To store leftover High Protein Crack Dip, place it in an airtight container and keep it in the refrigerator. This dip is best enjoyed within 3-4 days for optimal freshness.
tips to make High Protein Crack Dip
- For extra flavor, try adding some diced jalapeños or hot sauce if you like a bit of heat.
- If you’re looking for a lower calorie option, substitute the cheddar cheese with a lighter cheese.
- You can use different herbs or spices to customize the ranch flavor to your liking.
variation
You can make this dip completely vegetarian by omitting the bacon or using a plant-based bacon substitute. Feel free to experiment with different cheese types or add ingredients like chopped spinach or bell peppers for added nutrition.
FAQs
Can I freeze High Protein Crack Dip?
No, it’s not recommended to freeze this dip as the texture of the yogurt and cheese can change when thawed.
Can I make this dip ahead of time?
Yes, you can prepare the dip a day before your event. Just make sure to refrigerate it to let the flavors blend.
What dipper options go well with this dip?
Some great dippers include tortilla chips, celery sticks, carrot sticks, pretzels, or your favorite crackers.
High Protein Crack Dip
Ingredients
Method
- In a large mixing bowl, combine the Greek yogurt and ranch dressing mix. Stir until well blended.
- Add the shredded cheese, crumbled bacon, and chopped green onions to the bowl.
- Mix all ingredients together until they are evenly distributed.
- Cover the dip and refrigerate for at least 1 hour to allow the flavors to meld.
- Before serving, top with more crumbled bacon and green onions for garnish.
- Scoop the dip into a serving bowl and set it on a platter. Arrange various dippers around it like potato chips, pita chips, cucumber slices, or carrots.
Notes
Name: Yumi Hwag
Byline: Founder & Recipe Developer, Yumimeals
Bio : Yumi tests weeknight-friendly air fryer, slow cooker, and BBQ recipes in a small home kitchen. She focuses on simple steps, real-family testing, and clear food-safety guidance. Contact: [email protected]