Healthy Street Corn Salad with Greek Yogurt

Why Make This Recipe

Healthy Street Corn Salad with Greek Yogurt is a refreshing and delicious dish. It’s great for summer cookouts or as a side at dinner. The crispy corn pairs well with the creamy Greek yogurt, making it a tasty and nutritious option. Plus, it’s quick and easy to prepare!

How to Make Healthy Street Corn Salad with Greek Yogurt

Ingredients:

• 4 cups fresh corn (or canned corn, drained)
• 1 cup Greek yogurt
• 1/2 cup red onion, diced
• 1/2 cup cherry tomatoes, halved
• 1/4 cup cilantro, chopped
• 1 lime, juiced
• Salt and pepper to taste
• Feta cheese for topping (optional)

Directions:

1. In a large bowl, combine the corn, red onion, cherry tomatoes, and cilantro.
2. In a separate bowl, mix the Greek yogurt with lime juice, salt, and pepper.
3. Pour the yogurt mixture over the corn salad and stir to combine.
4. Taste and adjust seasoning if needed.
5. Top with feta cheese if using and serve.

How to Serve Healthy Street Corn Salad with Greek Yogurt

Serve this salad chilled or at room temperature. It works well as a side dish for grilled chicken, fish, or burgers. You can also enjoy it as a light lunch on its own.

How to Store Healthy Street Corn Salad with Greek Yogurt

Store any leftovers in an airtight container in the fridge. This salad is best eaten within 2-3 days. The flavors will blend nicely as it sits, but be cautious of the tomatoes and yogurt, as they can change texture over time.

Tips to Make Healthy Street Corn Salad with Greek Yogurt

• Use fresh corn when in season for the best flavor.
• Adjust the lime juice based on your taste preference; add more for extra tanginess.
• Adding avocado chunks can create a creamier texture.
• To save time, use canned corn; just drain and rinse before adding.

Variation

You can add diced bell peppers for extra crunch or substitute cilantro with parsley if you prefer a different herb flavor.

FAQs

1. Can I use frozen corn instead of fresh or canned?
Yes, frozen corn works great! Just thaw it before using.

2. Is there a dairy-free alternative to Greek yogurt?
You can use a dairy-free yogurt, such as coconut or almond yogurt, as a substitute.

3. How can I make this salad spicier?
Add diced jalapeños or a pinch of cayenne pepper to the dressing for heat.

Healthy Street Corn Salad with Greek Yogurt

A refreshing and delicious summer salad combining crispy corn, creamy Greek yogurt, and fresh vegetables, perfect for cookouts or as a side dish.

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Prep Time 10 minutes mins

Total Time 10 minutes mins

Servings: 4 servings

Course: Salad, Side Dish

Cuisine: American, Healthy

Calories: 200

Ingredients Method Notes

Ingredients

  

Main Ingredients

• 4 cups fresh corn (or canned corn, drained) Use fresh corn when in season for the best flavor.
• 1 cup Greek yogurt Can substitute with a dairy-free yogurt if preferred.
• 1/2 cup red onion, diced
• 1/2 cup cherry tomatoes, halved Be cautious as tomatoes can change texture over time.
• 1/4 cup cilantro, chopped Can substitute with parsley if preferred.
• 1 lime, juiced Adjust lime juice based on taste preference.
• Salt and pepper to taste
• Feta cheese for topping (optional)

Method

 

Preparation

1. In a large bowl, combine the corn, red onion, cherry tomatoes, and cilantro.
2. In a separate bowl, mix the Greek yogurt with lime juice, salt, and pepper.
3. Pour the yogurt mixture over the corn salad and stir to combine.
4. Taste and adjust seasoning if needed.
5. Top with feta cheese if using and serve.

Notes

Store any leftovers in an airtight container in the fridge. Best eaten within 2-3 days as flavors blend over time. Adding avocado can create a creamier texture. For extra crunch, consider adding diced bell peppers or adjusting for spice with jalapeños or cayenne pepper.

Yumi

Name: Yumi HwagByline: Founder & Recipe Developer, YumimealsBio : Yumi tests weeknight-friendly air fryer, slow cooker, and BBQ recipes in a small home kitchen. She focuses on simple steps, real-family testing, and clear food-safety guidance. Contact: [email protected]