Why Make This Recipe
Healthy Baked Churro Bites are a guilt-free treat that allows you to enjoy a classic dessert without all the extra calories. These bites are easy to make, packed with wholesome ingredients, and provide a delightful twist on traditional churros. You can enjoy them as a snack or a dessert, making them a versatile addition to your recipe collection.
How to Make Healthy Baked Churro Bites
Ingredients:
- 1 cup whole wheat flour
- 1/2 cup unsweetened applesauce
- 1/4 cup coconut sugar
- 1/2 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 2 tablespoons melted coconut oil
- 1 teaspoon vanilla extract
- Cooking spray or oil for baking
Directions:
- Preheat the oven to 350°F (175°C) and lightly grease a baking sheet with cooking spray.
- In a bowl, mix together the whole wheat flour, coconut sugar, baking powder, cinnamon, and salt.
- In another bowl, combine the applesauce, melted coconut oil, and vanilla extract.
- Gradually add the wet ingredients to the dry ingredients until well combined.
- Scoop tablespoon-sized amounts of the dough onto the prepared baking sheet, spacing them apart.
- Bake for 12-15 minutes until lightly golden.
- In a small bowl, mix cinnamon and sugar (optional) and sprinkle over the churro bites while they are still warm.
- Allow to cool slightly before serving.
How to Serve Healthy Baked Churro Bites
Serve the churro bites warm for the best flavor. They go great with a side of yogurt or a light drizzle of honey. If you like, you can also pair them with fresh fruit or a simple chocolate sauce for dipping.
How to Store Healthy Baked Churro Bites
Store any leftover churro bites in an airtight container at room temperature for up to two days. If you want to keep them longer, you can refrigerate them for up to a week. Simply reheat in the oven for a few minutes before serving.
Tips to Make Healthy Baked Churro Bites
- Make sure to measure the flour accurately to ensure the right texture.
- If you want extra flavor, consider adding a pinch of nutmeg or using a flavored applesauce.
- For a vegan option, ensure the coconut oil is plant-based and that the sugar used is vegan.
Variation
You can add chocolate chips or chopped nuts to the dough for added flavor and texture. Additionally, try rolling the churro bites in a mix of cocoa powder and sugar for a chocolatey twist.
FAQs
Q: Can I use all-purpose flour instead of whole wheat flour?
A: Yes, you can use all-purpose flour, but the churro bites will have less fiber and nutrients.
Q: Is there a substitute for coconut sugar?
A: Yes, you can use brown sugar or even granulated sugar if you prefer.
Q: Can I freeze the churro bites?
A: Yes, you can freeze them! Just make sure to let them cool completely before placing them in a freezer-safe container. They can be stored for up to three months.
Healthy Baked Churro Bites
Ingredients
Method
- Preheat the oven to 350°F (175°C) and lightly grease a baking sheet with cooking spray.
- In a bowl, mix together the whole wheat flour, coconut sugar, baking powder, cinnamon, and salt.
- In another bowl, combine the applesauce, melted coconut oil, and vanilla extract.
- Gradually add the wet ingredients to the dry ingredients until well combined.
- Scoop tablespoon-sized amounts of the dough onto the prepared baking sheet, spacing them apart.
- Bake for 12-15 minutes until lightly golden.
- In a small bowl, mix cinnamon and sugar (optional) and sprinkle over the churro bites while they are still warm.
- Allow to cool slightly before serving.
Notes
Name: Yumi Hwag
Byline: Founder & Recipe Developer, Yumimeals
Bio : Yumi tests weeknight-friendly air fryer, slow cooker, and BBQ recipes in a small home kitchen. She focuses on simple steps, real-family testing, and clear food-safety guidance. Contact: [email protected]