why make this recipe
Greek Chicken Bowls are not just a delightful meal; they are also healthy and easy to prepare. This dish is full of fresh ingredients, colorful vegetables, and protein, making it a well-balanced option for any lunch or dinner. Plus, it’s perfect for meal prep, so you can enjoy it all week long. The tzatziki sauce adds a creamy and refreshing touch, bringing all the flavors together beautifully.
how to make Greek Chicken Bowls
Ingredients:
- 2 cups cooked quinoa or rice
- 1 lb chicken breast, grilled and sliced
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- 1 bell pepper, diced
- 1 red onion, thinly sliced
- 1/2 cup olives, pitted and sliced
- 1/4 cup feta cheese, crumbled
- Fresh parsley, chopped
- Salt and pepper to taste
For tzatziki sauce:
- 1 cup Greek yogurt
- 1 cucumber (grated and drained)
- 2 cloves garlic (minced)
- 1 tablespoon lemon juice
- Salt to taste
Directions:
- In a large bowl, combine the cooked quinoa or rice with the grilled chicken, cucumber, cherry tomatoes, bell pepper, red onion, olives, and feta cheese.
- Season with salt and pepper.
- For the tzatziki sauce, mix the Greek yogurt, grated cucumber, minced garlic, lemon juice, and salt in a separate bowl until well combined.
- Serve the Greek chicken bowls with a generous dollop of tzatziki sauce on top and garnish with fresh parsley.
how to serve Greek Chicken Bowls
Serve Greek Chicken Bowls in individual bowls for a personal touch. Add a dollop of tzatziki sauce on each bowl and sprinkle some fresh parsley on top for a nice garnish. These bowls are great for a quick lunch or a cozy dinner. Enjoy them warm or chilled, depending on your preference.
how to store Greek Chicken Bowls
If you have leftovers, store the Greek Chicken Bowls in airtight containers in the refrigerator. They will stay fresh for up to three days. Keep the tzatziki sauce separate until you’re ready to eat, so it remains fresh and creamy.
tips to make Greek Chicken Bowls
- Use leftover grilled chicken to save time.
- Feel free to mix in your favorite vegetables, such as spinach or roasted red peppers.
- Adjust the tzatziki sauce to your taste by adding more garlic or lemon juice.
- If you want to make it spicy, add some sliced jalapeños.
variation
You can customize Greek Chicken Bowls by swapping out the chicken for grilled shrimp or tofu for a vegetarian option. You can also change the grains from quinoa or rice to couscous or farro for a different texture.
FAQs
Q: Can I make the tzatziki sauce ahead of time?
A: Yes, you can make the tzatziki sauce a day ahead and store it in the refrigerator. It will even taste better as the flavors meld together.
Q: How can I make this dish vegan?
A: To make Greek Chicken Bowls vegan, replace the chicken with chickpeas or marinated tofu and use a dairy-free yogurt for the tzatziki sauce.
Q: What should I do if I don’t have any olives?
A: If you don’t have olives, you can simply omit them or substitute them with capers for a similar briny flavor.
Greek Chicken Bowls
Ingredients
Method
- In a large bowl, combine the cooked quinoa or rice with the grilled chicken, cucumber, cherry tomatoes, bell pepper, red onion, olives, and feta cheese.
- Season with salt and pepper.
- In a separate bowl, mix the Greek yogurt, grated cucumber, minced garlic, lemon juice, and salt until well combined.
- Serve the Greek chicken bowls with a generous dollop of tzatziki sauce on top and garnish with fresh parsley.
Notes
Name: Yumi Hwag
Byline: Founder & Recipe Developer, Yumimeals
Bio : Yumi tests weeknight-friendly air fryer, slow cooker, and BBQ recipes in a small home kitchen. She focuses on simple steps, real-family testing, and clear food-safety guidance. Contact: [email protected]