why make this recipe
Tzatziki sauce is a delicious and healthy addition to many meals. This easy 10-minute recipe is perfect for adding a refreshing flavor to your dishes. It is creamy, tangy, and packed with fresh ingredients like cucumbers and dill. Plus, making it at home means you can control what goes in and avoid any preservatives.
how to make Easy 10 Minute Healthy Tzatziki Sauce
Ingredients:
- 1 cup plain Greek Yogurt – I used nonfat plain Greek yogurt
- 1/2 English cucumber (about 2/3 cup) – seeds removed, diced into small pieces
- 2 teaspoons olive oil
- 3 tablespoons fresh lemon juice
- 1 tablespoon fresh lemon zest
- 1 tablespoon minced garlic – about 1 clove
- 1/4 cup fresh chopped dill
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
Directions:
- Place the diced cucumber in a strainer over a bowl and sprinkle it with some salt. Let it sit for a few minutes to extract any excess moisture, then pat it lightly with a clean paper towel.
- In a medium-sized bowl, add the Greek yogurt, cucumber, and the rest of the ingredients. Mix it all together until you have a creamy sauce.
- Top with more fresh dill, some ground black pepper, and a drizzle of olive oil.
- Serve cold with pita chips, naan, or fresh chopped veggies.
how to serve Easy 10 Minute Healthy Tzatziki Sauce
You can serve this tzatziki sauce as a dip for pita chips or fresh vegetables. It also pairs wonderfully with grilled meats, making it perfect for summer barbecues. Use it as a topping for gyros or in your favorite wraps for some added freshness.
how to store Easy 10 Minute Healthy Tzatziki Sauce
Store any leftover tzatziki sauce in an airtight container in the refrigerator. It should last for about 3 to 4 days. You may want to give it a quick stir before serving again since some liquid may separate over time.
tips to make Easy 10 Minute Healthy Tzatziki Sauce
- Make sure to remove the seeds from the cucumber to avoid excess moisture in the sauce.
- Use fresh herbs for the best flavor. If you can, opt for garden-fresh dill.
- Adjust the garlic to your liking; you can add more or less depending on your preference.
variation (if any)
You can switch things up by adding other herbs like mint for a different flavor. Some people also like to include a bit of red wine vinegar for an added kick. Experiment with different herbs and spices to suit your taste!
FAQs
Can I use regular yogurt instead of Greek yogurt?
Yes, but using regular yogurt will result in a thinner sauce. Greek yogurt is thicker and gives a creamier texture.
Is tzatziki sauce spicy?
No, tzatziki sauce is not spicy. It has a fresh and tangy flavor with no heat.
Can I make tzatziki ahead of time?
Absolutely! In fact, letting it sit in the fridge for a few hours or overnight can enhance the flavors.
Tzatziki Sauce
Ingredients
Method
- Place the diced cucumber in a strainer over a bowl and sprinkle it with some salt. Let it sit for a few minutes to extract any excess moisture, then pat it lightly with a clean paper towel.
- In a medium-sized bowl, add the Greek yogurt, cucumber, and the rest of the ingredients. Mix it all together until you have a creamy sauce.
- Top with more fresh dill, some ground black pepper, and a drizzle of olive oil.
- Serve cold with pita chips, naan, or fresh chopped veggies.
Notes
Name: Yumi Hwag
Byline: Founder & Recipe Developer, Yumimeals
Bio : Yumi tests weeknight-friendly air fryer, slow cooker, and BBQ recipes in a small home kitchen. She focuses on simple steps, real-family testing, and clear food-safety guidance. Contact: [email protected]