Cheesy Muffin Tin Cottage Cheese Egg Bites

why make this recipe

Cheesy Muffin Tin Cottage Cheese Egg Bites are a perfect choice for breakfast or a snack. They are easy to make, packed with protein, and very customizable. You can add your favorite veggies or cheese to make them just how you like it. They are also great for meal prep because you can make a batch and store them for the week!

how to make Cheesy Muffin Tin Cottage Cheese Egg Bites

Ingredients:

  • 6 large eggs
  • 1 cup cottage cheese
  • 1 cup shredded cheese (cheddar or your choice)
  • 1/2 cup chopped vegetables (spinach, bell peppers, onions, etc.)
  • Salt and pepper to taste
  • Cooking spray or oil for greasing

Directions:

  1. Preheat the oven to 350°F (175°C). Grease a muffin tin with cooking spray or oil.
  2. In a mixing bowl, whisk together the eggs, cottage cheese, salt, and pepper until well combined.
  3. Stir in the shredded cheese and chopped vegetables.
  4. Pour the mixture evenly into the muffin tin, filling each cup about 3/4 full.
  5. Bake in the preheated oven for 20-25 minutes, or until the egg bites are set and slightly golden on top.
  6. Allow to cool for a few minutes before removing from the muffin tin.
  7. Serve warm, or let cool completely before storing in the refrigerator for meal prep.

how to serve Cheesy Muffin Tin Cottage Cheese Egg Bites

You can serve these delicious egg bites warm right out of the oven. Enjoy them with a side of fresh fruit or a light salad. They also taste great cold, making them perfect for on-the-go snacks.

how to store Cheesy Muffin Tin Cottage Cheese Egg Bites

Store any leftover egg bites in an airtight container in the refrigerator for up to one week. You can also freeze them for longer storage. Just make sure to thaw them in the refrigerator before reheating.

tips to make Cheesy Muffin Tin Cottage Cheese Egg Bites

  • Use fresh vegetables for the best flavor.
  • Experiment with different types of cheese for variety.
  • For extra flavor, try adding spices or herbs like garlic powder, paprika, or fresh basil.
  • If the mixture seems too thick, you can add a splash of milk.

variation

You can easily change up the vegetables or cheese based on what you have on hand. Try adding cooked bacon or sausage for a meatier option, or swap out the cottage cheese for ricotta for a creamier texture.

FAQs

Can I make these egg bites ahead of time?
Yes! They are great for meal prep and can be stored in the refrigerator for up to a week.

Can I freeze the egg bites?
Yes! Just make sure to let them cool completely before placing them in an airtight container in the freezer.

What vegetables work best in this recipe?
Any vegetables you like or have on hand will work great! Spinach, bell peppers, and onions are popular choices.

Cheesy Muffin Tin Cottage Cheese Egg Bites fresh out of the oven

Cheesy Muffin Tin Cottage Cheese Egg Bites

These protein-packed egg bites are easy to make, customizable, and perfect for breakfast or a snack.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 12 bites
Course: Breakfast, Snack
Cuisine: American
Calories: 90

Ingredients
  

Egg Mixture
  • 6 large large eggs
  • 1 cup cottage cheese
  • 1 cup shredded cheese (cheddar or your choice)
  • 1/2 cup chopped vegetables (spinach, bell peppers, onions, etc.) Use a mix of your favorite vegetables
  • Salt and pepper to taste
  • Cooking spray or oil for greasing To prevent sticking

Method
 

Preparation
  1. Preheat the oven to 350°F (175°C). Grease a muffin tin with cooking spray or oil.
  2. In a mixing bowl, whisk together the eggs, cottage cheese, salt, and pepper until well combined.
  3. Stir in the shredded cheese and chopped vegetables.
  4. Pour the mixture evenly into the muffin tin, filling each cup about 3/4 full.
Baking
  1. Bake in the preheated oven for 20-25 minutes, or until the egg bites are set and slightly golden on top.
  2. Allow to cool for a few minutes before removing from the muffin tin.

Notes

For the best flavor, use fresh vegetables. Experiment with different cheeses and add herbs or spices for extra flavor.

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