Blueberry Cheesecake Protein Bites

Why Make This Recipe

Blueberry Cheesecake Protein Bites are a delicious and healthy snack. They combine the rich taste of cheesecake with the benefits of protein. These bites are perfect for a post-workout treat or a quick snack during the day. Plus, they are easy to make and require no baking!

How to Make Blueberry Cheesecake Protein Bites

Ingredients

  • 1 cup protein powder
  • 1 cup cream cheese, softened
  • 1/2 cup Greek yogurt
  • 1/2 cup blueberries, fresh or frozen
  • 1/4 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 cup crushed graham crackers (optional for texture)

Directions

  1. In a mixing bowl, combine the protein powder, softened cream cheese, Greek yogurt, honey, and vanilla extract.
  2. Mix until smooth and well combined.
  3. Gently fold in the blueberries.
  4. If using, mix in the crushed graham crackers for added texture.
  5. Scoop out small portions and roll them into bite-sized balls.
  6. Place the protein bites on a baking sheet lined with parchment paper.
  7. Refrigerate for at least 30 minutes to firm up.
  8. Enjoy your Blueberry Cheesecake Protein Bites as a snack!

How to Serve Blueberry Cheesecake Protein Bites

Serve these protein bites chilled, straight from the fridge. They make a great snack anytime—whether at home, work, or on the go! You can also pair them with fresh fruit or a drizzle of honey for extra sweetness.

How to Store Blueberry Cheesecake Protein Bites

Store the protein bites in an airtight container in the refrigerator. They will stay fresh for about a week. You can also freeze them for longer storage. Just thaw before serving!

Tips to Make Blueberry Cheesecake Protein Bites

  • Make sure the cream cheese is softened for easier mixing.
  • Use fresh blueberries if you want a burst of flavor, or frozen ones for convenience.
  • Adjust the sweetness by adding more or less honey or maple syrup according to your taste.

Variation

Feel free to add other ingredients like chopped nuts or different fruits to customize your bites. You can also switch the flavor of protein powder for a different taste experience!

FAQs

1. Can I use a different type of protein powder?
Yes, you can use any protein powder you like, such as whey, soy, or plant-based.

2. How can I make these gluten-free?
Use gluten-free graham crackers or skip them entirely for a gluten-free snack.

3. Can I make these ahead of time?
Absolutely! These protein bites can be made in advance and stored in the fridge or freezer for later.

Blueberry Cheesecake Protein Bites

A delicious and healthy snack that combines the rich taste of cheesecake with the benefits of protein, perfect for post-workout or as a quick treat.
Prep Time 15 minutes
Total Time 30 minutes
Servings: 12 bites
Course: Snack
Cuisine: American
Calories: 90

Ingredients
  

Main ingredients
  • 1 cup protein powder
  • 1 cup cream cheese, softened Ensure cream cheese is softened for easier mixing.
  • 1/2 cup Greek yogurt
  • 1/2 cup blueberries, fresh or frozen Use fresh blueberries for a burst of flavor, or frozen for convenience.
  • 1/4 cup honey or maple syrup Adjust sweetness to taste.
  • 1 teaspoon vanilla extract
  • 1 cup crushed graham crackers (optional for texture) For gluten-free, use gluten-free graham crackers or skip.

Method
 

Preparation
  1. In a mixing bowl, combine the protein powder, softened cream cheese, Greek yogurt, honey, and vanilla extract.
  2. Mix until smooth and well combined.
  3. Gently fold in the blueberries.
  4. If using, mix in the crushed graham crackers for added texture.
  5. Scoop out small portions and roll them into bite-sized balls.
  6. Place the protein bites on a baking sheet lined with parchment paper.
  7. Refrigerate for at least 30 minutes to firm up.

Notes

Serve these protein bites chilled. They make a great snack anytime. Store them in an airtight container in the refrigerator for up to a week or freeze for longer storage. Thaw before serving. Feel free to customize with nuts or different fruits.

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