Description
This crispy bloomin onion recipe for air fryer is a healthier spin on the steakhouse favorite. Made with simple ingredients and no deep frying, it’s the perfect appetizer for any occasion.
Ingredients
Scale
1 large sweet onion (e.g., Vidalia)
1 cup all-purpose flour
2 tsp paprika
1 tsp cayenne
1 tsp cumin
1 tsp dried oregano
1 tsp dried thyme
Salt & pepper
2 eggs
1/4 cup milk
1 tbsp water
Oil spray (non-aerosol)
Instructions
Trim and cut onion into 16-petal bloom.
Rest for 5 min, gently open petals.
Coat with seasoned flour.
Dip in egg mixture, re-coat with flour.
Chill. Preheat air fryer to 350°F.
Lower into basket using foil. Spray with oil.
Cook for 25 min, spraying mid-cook.
Serve with dipping sauce.
Nutrition
- Serving Size: 1
- Calories: 310 per serving
- Fat: 16g
- Saturated Fat: 1g
- Carbohydrates: 35g
- Protein: 5g