Why Make This Recipe
Banana Oatmeal Muffins are a great option for breakfast or a snack. They are easy to make and filled with wholesome ingredients. Plus, they use up ripe bananas that might otherwise go to waste. These muffins are healthy, tasty, and perfect for on-the-go eating.
How to Make Banana Oatmeal Muffins
Ingredients
- 2 ripe bananas
- 1 cup rolled oats
- 1/4 cup maple syrup (optional)
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 teaspoon cinnamon
- 1/2 cup milk (or dairy-free alternative)
- 1/4 cup melted coconut oil (or vegetable oil)
- Optional add-ins: chocolate chips, blueberries
Directions
- Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a large bowl, mash the ripe bananas.
- Add rolled oats, maple syrup (if using), baking powder, baking soda, salt, cinnamon, milk, and melted coconut oil to the mashed bananas. Stir until combined.
- Fold in any optional add-ins like chocolate chips or blueberries.
- Divide the batter evenly among the muffin cups.
- Bake for 15-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Allow to cool in the tin for a few minutes before transferring to a wire rack to cool completely.
How to Serve Banana Oatmeal Muffins
These muffins are delicious warm or at room temperature. They can be served plain or with a spread of butter or nut butter. Pair them with a cup of coffee or tea for a satisfying breakfast.
How to Store Banana Oatmeal Muffins
Store the muffins in an airtight container at room temperature for up to 3 days. For longer storage, place them in the fridge for about a week or freeze them in a zip-top bag for up to 3 months.
Tips to Make Banana Oatmeal Muffins
- Use very ripe bananas for the best flavor.
- Mix the batter gently to avoid overmixing.
- Ensure the oven is preheated before baking for even cooking.
Variation
You can customize these muffins by adding nuts, seeds, or different fruits. Try using ripe pears or apples instead of bananas for a different taste.
FAQs
Can I use instant oats instead of rolled oats?
Yes, but the texture will be different. Rolled oats provide more chewiness.
Can I make these muffins gluten-free?
Yes, use gluten-free rolled oats to make the muffins gluten-free.
Are these muffins vegan?
They can be made vegan by using dairy-free milk and leaving out the maple syrup if desired.
Banana Oatmeal Muffins
Ingredients
Method
- Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a large bowl, mash the ripe bananas.
- Add rolled oats, maple syrup (if using), baking powder, baking soda, salt, cinnamon, milk, and melted coconut oil to the mashed bananas. Stir until combined.
- Fold in any optional add-ins like chocolate chips or blueberries.
- Divide the batter evenly among the muffin cups.
- Bake for 15-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Allow to cool in the tin for a few minutes before transferring to a wire rack to cool completely.
Notes
Name: Yumi Hwag
Byline: Founder & Recipe Developer, Yumimeals
Bio : Yumi tests weeknight-friendly air fryer, slow cooker, and BBQ recipes in a small home kitchen. She focuses on simple steps, real-family testing, and clear food-safety guidance. Contact: [email protected]