why make this recipe
Banana Oatmeal Bars are not just a tasty treat; they are also a healthy snack option. They are quick and easy to make, perfect for busy mornings or as an afternoon pick-me-up. With natural sweetness from ripe bananas and a good dose of fiber from oats, these bars provide energy without added sugars. Plus, they include almond butter and dark chocolate chips for a delicious flavor that everyone will enjoy!
how to make Banana Oatmeal Bars
Ingredients:
- 2 ripe bananas
- 1 cup oats
- 1/4 cup almond butter
- 1/4 cup dark chocolate chips
Directions:
- Preheat the oven to 350°F (175°C) and line an 8×8 inch baking dish with parchment paper.
- In a bowl, mash the bananas well.
- Add the oats and almond butter to the mashed bananas. Mix until everything is combined.
- Stir in the dark chocolate chips.
- Pour the mixture into the prepared baking dish and spread it evenly.
- Bake for 20-25 minutes or until set.
- Allow it to cool, then cut into bars and serve.
how to serve Banana Oatmeal Bars
Serve Banana Oatmeal Bars as a nutritious snack or a quick breakfast option. They are great on their own, or you can pair them with a glass of milk or a cup of yogurt. They also make for a delightful treat during picnics or as an after-school snack!
how to store Banana Oatmeal Bars
Store any leftover Banana Oatmeal Bars in an airtight container at room temperature for up to three days. If you want them to last longer, you can keep them in the fridge for up to a week or freeze them. Just make sure to separate the bars with parchment paper before freezing so they don’t stick together.
tips to make Banana Oatmeal Bars
- Use very ripe bananas for the best sweetness and flavor.
- Make sure to mash the bananas well so that they mix evenly with the other ingredients.
- Feel free to adjust the amount of chocolate chips based on your preference; you can even use nuts or dried fruits for added texture.
variation
You can customize these bars by adding different mix-ins like chopped nuts, seeds, or shredded coconut. For a nut-free option, you can replace almond butter with sunflower seed butter.
FAQs
Q: Can I use quick oats instead of rolled oats?
A: Yes, quick oats will work as well, but they may result in a slightly different texture.
Q: Can I replace almond butter with another nut butter?
A: Absolutely! You can use peanut butter or any other nut butter of your choice.
Q: How can I make these bars vegan?
A: This recipe is already vegan if you use dark chocolate chips that are dairy-free. Just ensure all your ingredients are vegan-friendly!
Banana Oatmeal Bars
Ingredients
Method
- Preheat the oven to 350°F (175°C) and line an 8x8 inch baking dish with parchment paper.
- In a bowl, mash the bananas well.
- Add the oats and almond butter to the mashed bananas and mix until combined.
- Stir in the dark chocolate chips.
- Pour the mixture into the prepared baking dish and spread it evenly.
- Bake for 20-25 minutes or until set.
- Allow it to cool, then cut into bars and serve.
Notes
Name: Yumi Hwag
Byline: Founder & Recipe Developer, Yumimeals
Bio : Yumi tests weeknight-friendly air fryer, slow cooker, and BBQ recipes in a small home kitchen. She focuses on simple steps, real-family testing, and clear food-safety guidance. Contact: [email protected]