Why Make This Recipe
Air Fryer Grilled Chicken is a simple and delicious way to enjoy a healthy meal. The air fryer cooks the chicken quickly while keeping it juicy and tender. You don’t need much oil, making it a great option for those looking to eat healthier without sacrificing flavor. Plus, it’s perfect for busy weeknights when you want something quick and easy!
How to Make Air Fryer Grilled Chicken
Ingredients
- 1½ lbs Springer Mountain Farms chicken breast portions (4 oz)
- 1 tbsp olive oil
- ¾ tsp garlic powder
- ½ tsp onion powder
- 1¾ tsp salt
- 1¼ tsp paprika
Directions
- Prep the chicken: Pat the chicken breasts dry with paper towels and place them in a large bowl.
- Mix the seasoning: In a small bowl, combine garlic powder, onion powder, salt, and paprika.
- Coat the chicken: Add the olive oil to the chicken and toss until evenly coated. Sprinkle the seasoning mix over the chicken and rub it in well to cover all sides.
- Prepare the air fryer: Brush the bottom of the air fryer basket with olive oil to prevent sticking.
- Arrange the chicken: Place the chicken breasts in the basket in a single layer, leaving space between each piece.
- Cook: Air fry at 380°F for 10 minutes. Flip the chicken and cook for another 10 minutes.
- Check for doneness: Use a meat thermometer to check the internal temperature. Remove any chicken that reaches 165°F. Return any undercooked pieces to the air fryer and continue cooking in 3-minute intervals until fully cooked.
- Rest before slicing: Let the chicken rest for 5–10 minutes before slicing or serving.
How to Serve Air Fryer Grilled Chicken
You can serve Air Fryer Grilled Chicken with a variety of sides. Try it with steamed vegetables, a fresh salad, or fluffy rice. For added flavor, drizzle some lemon juice or your favorite sauce over the chicken before serving.
How to Store Air Fryer Grilled Chicken
To store leftover grilled chicken, let it cool completely. Place it in an airtight container in the refrigerator. It will stay fresh for about 3–4 days. You can also freeze it for up to 3 months. Just thaw it in the fridge before reheating.
Tips to Make Air Fryer Grilled Chicken
- Make sure to dry the chicken well before seasoning to help the spices stick.
- Experiment with different spices to find your favorite flavor.
- Avoid overcrowding the air fryer basket to ensure even cooking.
Variation
For a different twist, try marinating the chicken in your favorite sauce for a few hours before cooking. You can also add herbs like thyme or rosemary for added flavor.
FAQs
Q: Can I use frozen chicken?
A: Yes, but you will need to adjust the cooking time. Make sure to cook until the internal temperature reaches 165°F.
Q: Can I make this without an air fryer?
A: Absolutely! You can grill or bake the chicken using the same seasoning.
Q: How long does it take to cook chicken breast in the air fryer?
A: It typically takes about 20 minutes at 380°F to cook chicken breast, flipping halfway through. Always check for doneness with a meat thermometer.
Air Fryer Grilled Chicken
Ingredients
Method
- Pat the chicken breasts dry with paper towels and place them in a large bowl.
- In a small bowl, combine garlic powder, onion powder, salt, and paprika.
- Add the olive oil to the chicken and toss until evenly coated. Sprinkle the seasoning mix over the chicken and rub it in well to cover all sides.
- Brush the bottom of the air fryer basket with olive oil to prevent sticking.
- Place the chicken breasts in the basket in a single layer, leaving space between each piece.
- Air fry at 380°F for 10 minutes. Flip the chicken and cook for another 10 minutes.
- Use a meat thermometer to check the internal temperature. Remove any chicken that reaches 165°F. Return any undercooked pieces to the air fryer and continue cooking in 3-minute intervals until fully cooked.
- Let the chicken rest for 5–10 minutes before slicing or serving.
Notes
Name: Yumi Hwag
Byline: Founder & Recipe Developer, Yumimeals
Bio : Yumi tests weeknight-friendly air fryer, slow cooker, and BBQ recipes in a small home kitchen. She focuses on simple steps, real-family testing, and clear food-safety guidance. Contact: [email protected]