3-Ingredient Homemade Strawberry Fruit Roll-Ups

Why Make This Recipe

Homemade strawberry fruit roll-ups are a fun and healthy snack option. They are simple to make, and you only need three ingredients. This recipe is perfect for kids and adults alike, giving you a delicious way to enjoy strawberries without any added preservatives or artificial flavors.

How to Make 3-Ingredient Homemade Strawberry Fruit Roll-Ups

Ingredients:

• 3 cups strawberries (frozen (thawed) or fresh)
• 3 Tbsp honey
• 2 Tbsp lemon juice

Directions:

1. Preheat your oven to a range of 140 to 170 degrees F, or as low as your oven will go.
2. Line a sheet pan with parchment paper and set it aside.
3. Add the strawberries, honey, and lemon juice to a food processor or blender. Blend until smooth.
4. Pour the fruit mixture onto the lined sheet pan and spread it out to about ⅛ to ¼ inch thick.
5. Place the sheet pan in the oven for 4 to 6 hours, depending on your oven temperature. The mixture is ready when the middle is no longer tacky.
6. Let it cool completely, then remove from the sheet pan. Use clean scissors or a pizza cutter to trim off the edges and cut into 1-inch wide strips.
7. Enjoy your tasty fruit roll-ups!

How to Serve 3-Ingredient Homemade Strawberry Fruit Roll-Ups

You can serve these fruit roll-ups as a snack, dessert, or a fun lunchbox treat. They pair well with yogurt or can be eaten on their own. Simply roll them up and pack them for a delicious and healthy on-the-go snack.

How to Store 3-Ingredient Homemade Strawberry Fruit Roll-Ups

To store your fruit roll-ups, keep them in an airtight container. They can last for about one week at room temperature or up to a month if kept in the fridge. For longer storage, consider freezing them. Just make sure to wrap them well to avoid freezer burn.

Tips to Make 3-Ingredient Homemade Strawberry Fruit Roll-Ups

• Make sure to spread the fruit mixture evenly on the sheet pan for consistent thickness.
• If the mixture is too thick, you can add a little water to help blend.
• Feel free to adjust the amount of honey based on your sweetness preference.

Variation

You can experiment with different fruits by swapping out strawberries with other berries like raspberries or blueberries. You can also blend in some apples or pears for added sweetness.

FAQs

Can I use frozen strawberries?
Yes, you can use frozen strawberries! Just make sure to thaw them before blending.

Can I make these without honey?
Yes, you can replace honey with another sweetener like maple syrup or agave syrup.

How do I know when they’re done?
The fruit roll-ups are done when the middle is no longer tacky to touch and feels firm.

Homemade Strawberry Fruit Roll-Ups

Homemade strawberry fruit roll-ups are a fun and healthy snack made with just three ingredients—perfect for both kids and adults.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 6 hours hrs

Total Time 6 hours hrs 15 minutes mins

Servings: 10 roll-ups

Course: Dessert, Snack

Cuisine: American

Calories: 50

Ingredients Method Notes

Ingredients

  

Main Ingredients

• 3 cups strawberries (frozen (thawed) or fresh)
• 3 Tbsp honey Adjust based on sweetness preference.
• 2 Tbsp lemon juice

Method

 

Preparation

1. Preheat your oven to a range of 140 to 170 degrees F, or as low as your oven will go.
2. Line a sheet pan with parchment paper and set it aside.
3. Add the strawberries, honey, and lemon juice to a food processor or blender. Blend until smooth.
4. Pour the fruit mixture onto the lined sheet pan and spread it out to about ⅛ to ¼ inch thick.

Cooking

1. Place the sheet pan in the oven for 4 to 6 hours, depending on your oven temperature. The mixture is ready when the middle is no longer tacky.
2. Let it cool completely, then remove from the sheet pan. Use clean scissors or a pizza cutter to trim off the edges and cut into 1-inch wide strips.

Notes

To store your fruit roll-ups, keep them in an airtight container. They can last for about one week at room temperature or up to a month if kept in the fridge. For longer storage, consider freezing them. Just make sure to wrap them well to avoid freezer burn.

Yumi

Name: Yumi Hwag
Byline: Founder & Recipe Developer, Yumimeals
Bio : Yumi tests weeknight-friendly air fryer, slow cooker, and BBQ recipes in a small home kitchen. She focuses on simple steps, real-family testing, and clear food-safety guidance. Contact: [email protected]